Salt Sugar Fat: How the Food Giants Hooked Us

salt sugar fat cover image Salt Sugar Fat: How the Food Giants Hooked Us

Michael Moss
Health
Random House
Hardcover, 480 pages
$28.00

Have you seen those images of the "pink slime" that is what many fast food chains use to create their "meat" on their menus? Michael Moss was one of the first who brought these practices to our attention. In Salt Sugar Fat, Moss illustrates how our country has become obsessed and at times addicted to consuming processed foods. This is not a scathing expose, but more a truly helpful book offering resources for those who want to simply learn to eat better and more responsibly. The simple practice of limiting your grocery shopping to to outer aisles of your grocery store is a great place to start!